FAQ’s
I'm new to Move., what do I need to know?
Welcome! We are excited to meet you and share our passion for movement with you! Here are some things that will help get you acquainted with our studio:
Our group Equipment classes are open to all levels of experience (with the exception of classes noted as “Advanced”). If you have prior injuries or other limitations, or are new to Pilates Equipment or fitness, we do require you to complete a minimum of one private training before joining group classes.
Pre-registration is required for all classes. We are unable to accommodate drop-ins at this time. You can create an account with us and register here; email us with questions. NOTE: Instructor availability, class schedule, & pricing are subject to change without notice.
We kindly ask that all phone notifications be silenced during class. We want you to have the opportunity to fully immerse yourself and be present for your practice.
Please bring your own mat for all mat-based classes (FUSION). If you forget your mat (or don’t have one yet) we have a few available in the studio that you’re welcome to borrow.
Leave your shoes and coats in the hall or in our lounge area; bring only what you need to with into the studio. Any other items can be placed in the cubbies in our lounge area or in the studio.
Please arrive only a few minutes prior to class start time. This helps avoid congestion in our shared hallway between classes.
You will be asked to sign a waiver prior to participating in your first session.
We have 3 restrooms if you need to change before class, or freshen up after; please note we do not have a shower facility at this time.
I’ve never taken Pilates or yoga before; where should I start?
If you are interested in Pilates equipment classes, we require an initial a private session before joining group equipment classes. This will help you get familiar with the exercises and the equipment before joining a group class. We welcome all levels of experience to our FUSION classes; modifications and options to advance certain exercises will be offered. (Please note: Classes labeled as “advanced” to require instructor approval prior to registration). Not sure which class is right for you? Reach out to us and we’ll be happy to guide you.
How do I purchase and sign up for a class?
Move. uses Mindbody as our scheduling software. You will simply need to create a profile in the Mindbody system to purchase and schedule your classes.
What is your cancellation policy?
Due to our small class sizes and high demand, we kindly require and enforce 24- hours notice of cancellation for group class and private sessions. Cancellations can be made through our Mindbody scheduling system. Please note that the instructor is not responsible for scheduling or canceling for you - we kindly ask that you handle this aspect of your account to avoid confusion. Note: that cancellations made less than 24 hours in advance will be charged as if you had attended class.
What do I wear to class?
Leave your worries and your shoes at the door (the studio is a ‘shoe free’ zone!). You may choose to remain barefoot for mat classes; grip socks (or similar foot coverings) are strongly recommended for equipment classes. Because you will be working in all planes of movement, we recommend form fitting clothing. This also allows the instructor to truly see your body to provide more detailed cues to help you refine your practice. These are simply guidelines, please be sure to wear what you are most comfortable moving in.